Whether you’re totally new to exercise or just getting back in the game, these steps will make it easy to get started and stay on track.

Want to get your diet in order or just eat healthier? Consulting an R.D. or R.D.N. could be the right move for you.

More than half of American adults take a prescription drug to manage a health condition. If you’re one of them, you know managing your meds can be a lot. These simple strategies can help you keep up.

Here’s some good news: With diabetes, you don’t have to rely solely on medication to feel better. Taking these first steps after a diagnosis can help you take back control of your health.

You can’t turn back the clock — but you can slow it down and stay healthier later in life with the right habits.

When hard news hits, figuring out what to do next may feel overwhelming. But there are ways to cope.

Learn the truth about popular but potentially harmful eating plans.

Find out which preventive tests can help you stay well, plus how to fit them all into your schedule.

Having a primary care provider is linked with better health, and yet one in four Americans don’t have one. If that’s you, here are the reasons to find yours now.  

Here’s an overview to help you understand medication side effects and adverse reactions, and how they compare.

Sometimes an emergency is obvious — but not always. Use these 6 questions to help make the best decision about where to go for your care.

The internet is packed with trustworthy medical information you can use — if you know what to look for. Here are four signs you can trust the health advice you’re reading online.  

Use these tips to remember details, bring up awkward topics, and get the best preventive care and treatment. 

Working with a team of healthcare specialists is the best way to treat a new or ongoing condition. Get to know the providers on your side.